Interested in receiving health coaching but concerned for pricing of 1:1, starting January 11th at 6 AM for our first live group coaching, sign up Below and the link will be sent. This group will involve 6 weekly 1 hour coaching calls, 1 Whatsapp group with daily support, and journal prompting, and discount for later 1:1 health coaching if you want to go deeper.

Join us for a 3 hours workshop on Friday November 13th 9:30-12noon, for a full on learning sessions on peri/menopause, our bodies, nutrition, and HRT. Bring a friend, this event is free, but space is limited. Tea and biscuits served. Located in Jinja Uganda, Epic Learning Center

On our way to being a more well version many of us have realize that much of our decisions on health and wellness are based on what we SHOULD be doing not what we are called in doing. So start here with this free workbook on getting the SHOULDs out of our lifestyle.